2026-07-21
Exercise After Breast Augmentation?! A Pilates Instructor's Breast Surgery Review
A Pilates instructor shares her breast augmentation journey, including recovery time and return to work, addressing common questions about exercising after surgery.

Exercise After Breast Augmentation?! A Pilates Instructor's Breast Surgery Review
Hello, this is Melon Plastic Surgery, your breast specialist. Many of you might be wondering if it's possible to do exercises like Pilates, yoga, golf, or tennis after breast surgery, right?! We're here to share a breast surgery review from a current Pilates instructor. We'll cover how long her recovery took, when she returned to work, and more. We even have a YouTube vlog prepared, so please watch until the end and hit subscribe and like~!!!


Two months post-surgery
Motiva 340cc left and right
Inframammary fold incision
Our patient is a current Pilates instructor. She mentioned that she had a complex about her small breasts since childhood and decided to get breast surgery while she was still relatively young, rather than waiting until she was older. When we asked how she found Melon, she said her best friend had surgery at Melon and had such excellent results that she decided to come here too. We are truly delighted when patients visit us through referrals like this; it feels like a great recognition of our work!!!


One month post-surgery
<Watch the video below for a more vivid look at the 'Melon Breast Gain' experience!>







Frequently Asked Questions
Who shared the breast surgery review?
Yes, a current Pilates instructor shared her breast surgery review. She mentioned that she decided to have surgery due to a complex about her small breasts since childhood.
What type of implants were used for the surgery?
Yes, Motiva implants were used for the surgery. Breast augmentation was performed using 340cc implants for both the left and right sides, via an inframammary fold incision.
How did she learn about Melon Plastic Surgery?
Yes, she learned about Melon Plastic Surgery through a close friend's recommendation. Her friend had excellent results after surgery at Melon, which led her to choose this clinic.
When is exercise possible after breast augmentation?
This post addresses the common question about when exercises like Pilates, yoga, golf, and tennis are possible after breast augmentation. However, the specific timing for starting exercise is not mentioned.
When did she return to work after breast surgery?
This post mentions the question about when she returned to work after breast surgery. However, the specific timing of the Pilates instructor's return to work is not explicitly stated in the main text.